Beef, round, top round, boneless, choice, raw
A 100 g serving of Beef, round, top round, boneless, choice, raw has 146 calories, with 21.5 g protein, 5.7 g fat and 0.9 g carbs.
Nutrition facts — per 100 g
| Calories | 146 kcal |
| Protein | 21.5 g |
| Fat | 5.7 g |
| Carbs | 0.9 g |
Where the calories come from
Protein61%
Fat36%
Carbs2%
Frequently asked
How many calories are in Beef, round, top round, boneless, choice, raw?
Beef, round, top round, boneless, choice, raw has 146 calories per 100 g.
How much protein is in Beef, round, top round, boneless, choice, raw?
Beef, round, top round, boneless, choice, raw contains 21.5 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.