Oats, whole grain, steel cut
A 100 g serving of Oats, whole grain, steel cut has 379 calories, with 12.5 g protein, 5.8 g fat and 69.8 g carbs.
Nutrition facts — per 100 g
| Calories | 379 kcal |
| Protein | 12.5 g |
| Fat | 5.8 g |
| Carbs | 69.8 g |
Where the calories come from
Protein13%
Fat14%
Carbs73%
Frequently asked
How many calories are in Oats, whole grain, steel cut?
Oats, whole grain, steel cut has 379 calories per 100 g.
How much protein is in Oats, whole grain, steel cut?
Oats, whole grain, steel cut contains 12.5 g of protein per 100 g.
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