Veal, shoulder, arm, separable lean only, raw
A 100 g serving of Veal, shoulder, arm, separable lean only, raw has 105 calories, with 20 g protein, 2.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 105 kcal |
| Protein | 20 g |
| Fat | 2.2 g |
| Carbs | 0 g |
Where the calories come from
Protein80%
Fat20%
Carbs0%
Frequently asked
How many calories are in Veal, shoulder, arm, separable lean only, raw?
Veal, shoulder, arm, separable lean only, raw has 105 calories per 100 g.
How much protein is in Veal, shoulder, arm, separable lean only, raw?
Veal, shoulder, arm, separable lean only, raw contains 20 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.