Fish, rockfish, Pacific, mixed species, cooked, dry heat
A 100 g serving of Fish, rockfish, Pacific, mixed species, cooked, dry heat has 109 calories, with 22.2 g protein, 1.6 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 109 kcal |
| Protein | 22.2 g |
| Fat | 1.6 g |
| Carbs | 0 g |
Where the calories come from
Protein86%
Fat14%
Carbs0%
Frequently asked
How many calories are in Fish, rockfish, Pacific, mixed species, cooked, dry heat?
Fish, rockfish, Pacific, mixed species, cooked, dry heat has 109 calories per 100 g.
How much protein is in Fish, rockfish, Pacific, mixed species, cooked, dry heat?
Fish, rockfish, Pacific, mixed species, cooked, dry heat contains 22.2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.