Rolls, hard (includes kaiser)
A 100 g serving of Rolls, hard (includes kaiser) has 293 calories, with 9.9 g protein, 4.3 g fat and 52.7 g carbs.
Nutrition facts — per 100 g
| Calories | 293 kcal |
| Protein | 9.9 g |
| Fat | 4.3 g |
| Carbs | 52.7 g |
Where the calories come from
Protein14%
Fat13%
Carbs73%
Frequently asked
How many calories are in Rolls, hard (includes kaiser)?
Rolls, hard (includes kaiser) has 293 calories per 100 g.
How much protein is in Rolls, hard (includes kaiser)?
Rolls, hard (includes kaiser) contains 9.9 g of protein per 100 g.
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