Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
A 100 g serving of Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has 186 calories, with 27.9 g protein, 7.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 186 kcal |
| Protein | 27.9 g |
| Fat | 7.4 g |
| Carbs | 0 g |
Where the calories come from
Protein63%
Fat37%
Carbs0%
Frequently asked
How many calories are in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has 186 calories per 100 g.
How much protein is in Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled contains 27.9 g of protein per 100 g.
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