Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
A 100 g serving of Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw has 167 calories, with 21 g protein, 9.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 167 kcal |
| Protein | 21 g |
| Fat | 9.3 g |
| Carbs | 0 g |
Where the calories come from
Protein50%
Fat50%
Carbs0%
Frequently asked
How many calories are in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw has 167 calories per 100 g.
How much protein is in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw?
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw contains 21 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.