Beef, New Zealand, imported, rump centre, separable lean and fat, raw
A 100 g serving of Beef, New Zealand, imported, rump centre, separable lean and fat, raw has 145 calories, with 21.6 g protein, 6.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 145 kcal |
| Protein | 21.6 g |
| Fat | 6.5 g |
| Carbs | 0 g |
Where the calories come from
Protein60%
Fat40%
Carbs0%
Frequently asked
How many calories are in Beef, New Zealand, imported, rump centre, separable lean and fat, raw?
Beef, New Zealand, imported, rump centre, separable lean and fat, raw has 145 calories per 100 g.
How much protein is in Beef, New Zealand, imported, rump centre, separable lean and fat, raw?
Beef, New Zealand, imported, rump centre, separable lean and fat, raw contains 21.6 g of protein per 100 g.
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