Beef, New Zealand, imported, oyster blade, separable lean and fat, raw
A 100 g serving of Beef, New Zealand, imported, oyster blade, separable lean and fat, raw has 178 calories, with 21.3 g protein, 10.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 178 kcal |
| Protein | 21.3 g |
| Fat | 10.3 g |
| Carbs | 0 g |
Where the calories come from
Protein48%
Fat52%
Carbs0%
Frequently asked
How many calories are in Beef, New Zealand, imported, oyster blade, separable lean and fat, raw?
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw has 178 calories per 100 g.
How much protein is in Beef, New Zealand, imported, oyster blade, separable lean and fat, raw?
Beef, New Zealand, imported, oyster blade, separable lean and fat, raw contains 21.3 g of protein per 100 g.
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