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Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

A 100 g serving of Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised has 167 calories, with 31.2 g protein, 4.6 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories167 kcal
Protein31.2 g
Fat4.6 g
Carbs0 g

Where the calories come from

Protein75%
Fat25%
Carbs0%

Frequently asked

How many calories are in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised?

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised has 167 calories per 100 g.

How much protein is in Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised?

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised contains 31.2 g of protein per 100 g.

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