Beef, New Zealand, imported, bolar blade, separable lean only, raw
A 100 g serving of Beef, New Zealand, imported, bolar blade, separable lean only, raw has 129 calories, with 22.1 g protein, 4.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 129 kcal |
| Protein | 22.1 g |
| Fat | 4.5 g |
| Carbs | 0 g |
Where the calories come from
Protein69%
Fat31%
Carbs0%
Frequently asked
How many calories are in Beef, New Zealand, imported, bolar blade, separable lean only, raw?
Beef, New Zealand, imported, bolar blade, separable lean only, raw has 129 calories per 100 g.
How much protein is in Beef, New Zealand, imported, bolar blade, separable lean only, raw?
Beef, New Zealand, imported, bolar blade, separable lean only, raw contains 22.1 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.