Luncheon meat, pork and chicken, minced, canned, includes Spam Lite
A 100 g serving of Luncheon meat, pork and chicken, minced, canned, includes Spam Lite has 196 calories, with 15.2 g protein, 13.9 g fat and 1.4 g carbs.
Nutrition facts — per 100 g
| Calories | 196 kcal |
| Protein | 15.2 g |
| Fat | 13.9 g |
| Carbs | 1.4 g |
Where the calories come from
Protein32%
Fat65%
Carbs3%
Frequently asked
How many calories are in Luncheon meat, pork and chicken, minced, canned, includes Spam Lite?
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite has 196 calories per 100 g.
How much protein is in Luncheon meat, pork and chicken, minced, canned, includes Spam Lite?
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite contains 15.2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.