VitaForge
Food database

WHOLE WHEAT HONEY OAT

Starbread Baking Co LLP

A 100 g serving of WHOLE WHEAT HONEY OAT (Starbread Baking Co LLP) has 213 calories, with 6.7 g protein, 2.2 g fat and 42.2 g carbs.

Nutrition facts — per 100 g

Calories213 kcal
Protein6.7 g
Fat2.2 g
Carbs42.2 g

Where the calories come from

Protein12%
Fat9%
Carbs78%

Frequently asked

How many calories are in WHOLE WHEAT HONEY OAT (Starbread Baking Co LLP)?

WHOLE WHEAT HONEY OAT (Starbread Baking Co LLP) has 213 calories per 100 g.

How much protein is in WHOLE WHEAT HONEY OAT (Starbread Baking Co LLP)?

WHOLE WHEAT HONEY OAT (Starbread Baking Co LLP) contains 6.7 g of protein per 100 g.

More from Starbread Baking Co LLP

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.