VitaForge
Food database

Cheese, cottage, lowfat, 1% milkfat, no sodium added

A 100 g serving of Cheese, cottage, lowfat, 1% milkfat, no sodium added has 72 calories, with 12.4 g protein, 1 g fat and 2.7 g carbs.

Nutrition facts — per 100 g

Calories72 kcal
Protein12.4 g
Fat1 g
Carbs2.7 g

Where the calories come from

Protein71%
Fat13%
Carbs16%

Frequently asked

How many calories are in Cheese, cottage, lowfat, 1% milkfat, no sodium added?

Cheese, cottage, lowfat, 1% milkfat, no sodium added has 72 calories per 100 g.

How much protein is in Cheese, cottage, lowfat, 1% milkfat, no sodium added?

Cheese, cottage, lowfat, 1% milkfat, no sodium added contains 12.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.