VitaForge
Food database

Lamb, New Zealand, imported, hind-shank, separable lean only, raw

A 100 g serving of Lamb, New Zealand, imported, hind-shank, separable lean only, raw has 115 calories, with 20.4 g protein, 3.4 g fat and 0.7 g carbs.

Nutrition facts — per 100 g

Calories115 kcal
Protein20.4 g
Fat3.4 g
Carbs0.7 g

Where the calories come from

Protein71%
Fat26%
Carbs3%

Frequently asked

How many calories are in Lamb, New Zealand, imported, hind-shank, separable lean only, raw?

Lamb, New Zealand, imported, hind-shank, separable lean only, raw has 115 calories per 100 g.

How much protein is in Lamb, New Zealand, imported, hind-shank, separable lean only, raw?

Lamb, New Zealand, imported, hind-shank, separable lean only, raw contains 20.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.