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Veal, Australian, shank, fore, bone-in, separable lean only, raw

A 100 g serving of Veal, Australian, shank, fore, bone-in, separable lean only, raw has 123 calories, with 20.2 g protein, 4.7 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories123 kcal
Protein20.2 g
Fat4.7 g
Carbs0 g

Where the calories come from

Protein66%
Fat34%
Carbs0%

Frequently asked

How many calories are in Veal, Australian, shank, fore, bone-in, separable lean only, raw?

Veal, Australian, shank, fore, bone-in, separable lean only, raw has 123 calories per 100 g.

How much protein is in Veal, Australian, shank, fore, bone-in, separable lean only, raw?

Veal, Australian, shank, fore, bone-in, separable lean only, raw contains 20.2 g of protein per 100 g.

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