VitaForge
Food database

Veal, breast, whole, boneless, separable lean only, cooked, braised

A 100 g serving of Veal, breast, whole, boneless, separable lean only, cooked, braised has 218 calories, with 30.3 g protein, 9.8 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories218 kcal
Protein30.3 g
Fat9.8 g
Carbs0 g

Where the calories come from

Protein58%
Fat42%
Carbs0%

Frequently asked

How many calories are in Veal, breast, whole, boneless, separable lean only, cooked, braised?

Veal, breast, whole, boneless, separable lean only, cooked, braised has 218 calories per 100 g.

How much protein is in Veal, breast, whole, boneless, separable lean only, cooked, braised?

Veal, breast, whole, boneless, separable lean only, cooked, braised contains 30.3 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.