Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
A 100 g serving of Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 269 calories, with 22.7 g protein, 19.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 269 kcal |
| Protein | 22.7 g |
| Fat | 19.1 g |
| Carbs | 0 g |
Where the calories come from
Protein35%
Fat65%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has 269 calories per 100 g.
How much protein is in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted contains 22.7 g of protein per 100 g.
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