VitaForge
Food database

Lamb, variety meats and by-products, tongue, cooked, braised

A 100 g serving of Lamb, variety meats and by-products, tongue, cooked, braised has 275 calories, with 21.6 g protein, 20.3 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories275 kcal
Protein21.6 g
Fat20.3 g
Carbs0 g

Where the calories come from

Protein32%
Fat68%
Carbs0%

Frequently asked

How many calories are in Lamb, variety meats and by-products, tongue, cooked, braised?

Lamb, variety meats and by-products, tongue, cooked, braised has 275 calories per 100 g.

How much protein is in Lamb, variety meats and by-products, tongue, cooked, braised?

Lamb, variety meats and by-products, tongue, cooked, braised contains 21.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.