Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
A 100 g serving of Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 288 calories, with 32.4 g protein, 16.6 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 288 kcal |
| Protein | 32.4 g |
| Fat | 16.6 g |
| Carbs | 0 g |
Where the calories come from
Protein46%
Fat54%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 288 calories per 100 g.
How much protein is in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised contains 32.4 g of protein per 100 g.
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