Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw
A 100 g serving of Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw has 151 calories, with 19.3 g protein, 7.6 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 151 kcal |
| Protein | 19.3 g |
| Fat | 7.6 g |
| Carbs | 0 g |
Where the calories come from
Protein53%
Fat47%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw has 151 calories per 100 g.
How much protein is in Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw contains 19.3 g of protein per 100 g.
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