Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
A 100 g serving of Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 279 calories, with 35.5 g protein, 14.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 279 kcal |
| Protein | 35.5 g |
| Fat | 14.1 g |
| Carbs | 0 g |
Where the calories come from
Protein53%
Fat47%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 279 calories per 100 g.
How much protein is in Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised contains 35.5 g of protein per 100 g.
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