Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
A 100 g serving of Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has 281 calories, with 24.4 g protein, 19.6 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 281 kcal |
| Protein | 24.4 g |
| Fat | 19.6 g |
| Carbs | 0 g |
Where the calories come from
Protein36%
Fat64%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled has 281 calories per 100 g.
How much protein is in Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled?
Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled contains 24.4 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.