Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
A 100 g serving of Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 283 calories, with 32.8 g protein, 15.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 283 kcal |
| Protein | 32.8 g |
| Fat | 15.9 g |
| Carbs | 0 g |
Where the calories come from
Protein48%
Fat52%
Carbs0%
Frequently asked
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 283 calories per 100 g.
How much protein is in Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised?
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised contains 32.8 g of protein per 100 g.
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