VitaForge
Food database

CASA CARDENAS, COOKED HAM

Hmb, Inc.

A 100 g serving of CASA CARDENAS, COOKED HAM (Hmb, Inc.) has 89 calories, with 16.1 g protein, 2.7 g fat and 1.8 g carbs.

Nutrition facts — per 100 g

Calories89 kcal
Protein16.1 g
Fat2.7 g
Carbs1.8 g

Where the calories come from

Protein67%
Fat25%
Carbs7%

Frequently asked

How many calories are in CASA CARDENAS, COOKED HAM (Hmb, Inc.)?

CASA CARDENAS, COOKED HAM (Hmb, Inc.) has 89 calories per 100 g.

How much protein is in CASA CARDENAS, COOKED HAM (Hmb, Inc.)?

CASA CARDENAS, COOKED HAM (Hmb, Inc.) contains 16.1 g of protein per 100 g.

More from Hmb, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.