Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked
A 100 g serving of Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked has 206 calories, with 28.2 g protein, 9.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 206 kcal |
| Protein | 28.2 g |
| Fat | 9.5 g |
| Carbs | 0 g |
Where the calories come from
Protein57%
Fat43%
Carbs0%
Frequently asked
How many calories are in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked has 206 calories per 100 g.
How much protein is in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked contains 28.2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.