Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw
A 100 g serving of Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw has 134 calories, with 20.3 g protein, 5.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 134 kcal |
| Protein | 20.3 g |
| Fat | 5.3 g |
| Carbs | 0 g |
Where the calories come from
Protein63%
Fat37%
Carbs0%
Frequently asked
How many calories are in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw has 134 calories per 100 g.
How much protein is in Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw?
Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw contains 20.3 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.