VitaForge
Food database

Winged beans, mature seeds, raw

A 100 g serving of Winged beans, mature seeds, raw has 409 calories, with 29.6 g protein, 16.3 g fat and 41.7 g carbs.

Nutrition facts — per 100 g

Calories409 kcal
Protein29.6 g
Fat16.3 g
Carbs41.7 g

Where the calories come from

Protein27%
Fat34%
Carbs39%

Frequently asked

How many calories are in Winged beans, mature seeds, raw?

Winged beans, mature seeds, raw has 409 calories per 100 g.

How much protein is in Winged beans, mature seeds, raw?

Winged beans, mature seeds, raw contains 29.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.