VitaForge
Food database

Ham, turkey, sliced, extra lean, prepackaged or deli

A 100 g serving of Ham, turkey, sliced, extra lean, prepackaged or deli has 134 calories, with 19.6 g protein, 5.8 g fat and 0.9 g carbs.

Nutrition facts — per 100 g

Calories134 kcal
Protein19.6 g
Fat5.8 g
Carbs0.9 g

Where the calories come from

Protein58%
Fat39%
Carbs3%

Frequently asked

How many calories are in Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has 134 calories per 100 g.

How much protein is in Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli contains 19.6 g of protein per 100 g.

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