VitaForge
Food database

Fish, roe, mixed species, cooked, dry heat

A 100 g serving of Fish, roe, mixed species, cooked, dry heat has 204 calories, with 28.6 g protein, 8.2 g fat and 1.9 g carbs.

Nutrition facts — per 100 g

Calories204 kcal
Protein28.6 g
Fat8.2 g
Carbs1.9 g

Where the calories come from

Protein58%
Fat38%
Carbs4%

Frequently asked

How many calories are in Fish, roe, mixed species, cooked, dry heat?

Fish, roe, mixed species, cooked, dry heat has 204 calories per 100 g.

How much protein is in Fish, roe, mixed species, cooked, dry heat?

Fish, roe, mixed species, cooked, dry heat contains 28.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.