Fish, flatfish (flounder and sole species), cooked, dry heat
A 100 g serving of Fish, flatfish (flounder and sole species), cooked, dry heat has 86 calories, with 15.2 g protein, 2.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 86 kcal |
| Protein | 15.2 g |
| Fat | 2.4 g |
| Carbs | 0 g |
Where the calories come from
Protein74%
Fat26%
Carbs0%
Frequently asked
How many calories are in Fish, flatfish (flounder and sole species), cooked, dry heat?
Fish, flatfish (flounder and sole species), cooked, dry heat has 86 calories per 100 g.
How much protein is in Fish, flatfish (flounder and sole species), cooked, dry heat?
Fish, flatfish (flounder and sole species), cooked, dry heat contains 15.2 g of protein per 100 g.
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