VitaForge
Food database

Rolls, hamburger or hot dog, whole wheat

A 100 g serving of Rolls, hamburger or hot dog, whole wheat has 269 calories, with 12.4 g protein, 4.4 g fat and 44.9 g carbs.

Nutrition facts — per 100 g

Calories269 kcal
Protein12.4 g
Fat4.4 g
Carbs44.9 g

Where the calories come from

Protein18%
Fat15%
Carbs67%

Frequently asked

How many calories are in Rolls, hamburger or hot dog, whole wheat?

Rolls, hamburger or hot dog, whole wheat has 269 calories per 100 g.

How much protein is in Rolls, hamburger or hot dog, whole wheat?

Rolls, hamburger or hot dog, whole wheat contains 12.4 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.