VitaForge
Food database

Beef, ground, 90% lean meat / 10% fat, raw

A 100 g serving of Beef, ground, 90% lean meat / 10% fat, raw has 176 calories, with 20 g protein, 10 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories176 kcal
Protein20 g
Fat10 g
Carbs0 g

Where the calories come from

Protein47%
Fat53%
Carbs0%

Frequently asked

How many calories are in Beef, ground, 90% lean meat / 10% fat, raw?

Beef, ground, 90% lean meat / 10% fat, raw has 176 calories per 100 g.

How much protein is in Beef, ground, 90% lean meat / 10% fat, raw?

Beef, ground, 90% lean meat / 10% fat, raw contains 20 g of protein per 100 g.

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