VitaForge
Food database

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

A 100 g serving of Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned has 193 calories, with 29.2 g protein, 7.6 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories193 kcal
Protein29.2 g
Fat7.6 g
Carbs0 g

Where the calories come from

Protein63%
Fat37%
Carbs0%

Frequently asked

How many calories are in Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned?

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned has 193 calories per 100 g.

How much protein is in Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned?

Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned contains 29.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.