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Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw

A 100 g serving of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw has 142 calories, with 22 g protein, 6.0 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories142 kcal
Protein22 g
Fat6.0 g
Carbs0 g

Where the calories come from

Protein62%
Fat38%
Carbs0%

Frequently asked

How many calories are in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw?

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw has 142 calories per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw?

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw contains 22 g of protein per 100 g.

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