Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
A 100 g serving of Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw has 129 calories, with 22.2 g protein, 4.4 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 129 kcal |
| Protein | 22.2 g |
| Fat | 4.4 g |
| Carbs | 0 g |
Where the calories come from
Protein69%
Fat31%
Carbs0%
Frequently asked
How many calories are in Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw has 129 calories per 100 g.
How much protein is in Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw?
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw contains 22.2 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.