Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
A 100 g serving of Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised has 285 calories, with 34.1 g protein, 15.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 285 kcal |
| Protein | 34.1 g |
| Fat | 15.5 g |
| Carbs | 0 g |
Where the calories come from
Protein49%
Fat51%
Carbs0%
Frequently asked
How many calories are in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised?
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised has 285 calories per 100 g.
How much protein is in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised?
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised contains 34.1 g of protein per 100 g.
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