VitaForge
Food database

Stew, mutton, corn, squash (Navajo)

A 100 g serving of Stew, mutton, corn, squash (Navajo) has 103 calories, with 8.6 g protein, 4.3 g fat and 7.3 g carbs.

Nutrition facts — per 100 g

Calories103 kcal
Protein8.6 g
Fat4.3 g
Carbs7.3 g

Where the calories come from

Protein34%
Fat38%
Carbs28%

Frequently asked

How many calories are in Stew, mutton, corn, squash (Navajo)?

Stew, mutton, corn, squash (Navajo) has 103 calories per 100 g.

How much protein is in Stew, mutton, corn, squash (Navajo)?

Stew, mutton, corn, squash (Navajo) contains 8.6 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.