VitaForge
Food database

COTTAGE CHEESE

Ahold USA, Inc.

A 100 g serving of COTTAGE CHEESE (Ahold USA, Inc.) has 97 calories, with 10.6 g protein, 4.4 g fat and 4.4 g carbs.

Nutrition facts — per 100 g

Calories97 kcal
Protein10.6 g
Fat4.4 g
Carbs4.4 g

Where the calories come from

Protein42%
Fat40%
Carbs18%

Frequently asked

How many calories are in COTTAGE CHEESE (Ahold USA, Inc.)?

COTTAGE CHEESE (Ahold USA, Inc.) has 97 calories per 100 g.

How much protein is in COTTAGE CHEESE (Ahold USA, Inc.)?

COTTAGE CHEESE (Ahold USA, Inc.) contains 10.6 g of protein per 100 g.

More from Ahold USA, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.