Spearmint, fresh
A 100 g serving of Spearmint, fresh has 44 calories, with 3.3 g protein, 0.7 g fat and 8.4 g carbs.
Nutrition facts — per 100 g
| Calories | 44 kcal |
| Protein | 3.3 g |
| Fat | 0.7 g |
| Carbs | 8.4 g |
Where the calories come from
Protein25%
Fat12%
Carbs63%
Frequently asked
How many calories are in Spearmint, fresh?
Spearmint, fresh has 44 calories per 100 g.
How much protein is in Spearmint, fresh?
Spearmint, fresh contains 3.3 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.