VitaForge
Food database

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

A 100 g serving of Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D has 99 calories, with 4.0 g protein, 1.1 g fat and 18.6 g carbs.

Nutrition facts — per 100 g

Calories99 kcal
Protein4.0 g
Fat1.1 g
Carbs18.6 g

Where the calories come from

Protein16%
Fat10%
Carbs74%

Frequently asked

How many calories are in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D?

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D has 99 calories per 100 g.

How much protein is in Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D?

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D contains 4.0 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.