Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
A 100 g serving of Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 281 calories, with 28 g protein, 18.8 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 281 kcal |
| Protein | 28 g |
| Fat | 18.8 g |
| Carbs | 0 g |
Where the calories come from
Protein40%
Fat60%
Carbs0%
Frequently asked
How many calories are in Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 281 calories per 100 g.
How much protein is in Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled contains 28 g of protein per 100 g.
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