Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
A 100 g serving of Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 253 calories, with 28.9 g protein, 15.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 253 kcal |
| Protein | 28.9 g |
| Fat | 15.3 g |
| Carbs | 0 g |
Where the calories come from
Protein46%
Fat54%
Carbs0%
Frequently asked
How many calories are in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 253 calories per 100 g.
How much protein is in Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled contains 28.9 g of protein per 100 g.
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