Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
A 100 g serving of Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled has 268 calories, with 28.6 g protein, 17.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 268 kcal |
| Protein | 28.6 g |
| Fat | 17.1 g |
| Carbs | 0 g |
Where the calories come from
Protein43%
Fat57%
Carbs0%
Frequently asked
How many calories are in Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled has 268 calories per 100 g.
How much protein is in Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled contains 28.6 g of protein per 100 g.
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