Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
A 100 g serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 222 calories, with 24.9 g protein, 12.8 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 222 kcal |
| Protein | 24.9 g |
| Fat | 12.8 g |
| Carbs | 0 g |
Where the calories come from
Protein46%
Fat54%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has 222 calories per 100 g.
How much protein is in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled contains 24.9 g of protein per 100 g.
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