Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
A 100 g serving of Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 166 calories, with 28 g protein, 5.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 166 kcal |
| Protein | 28 g |
| Fat | 5.2 g |
| Carbs | 0 g |
Where the calories come from
Protein71%
Fat29%
Carbs0%
Frequently asked
How many calories are in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 166 calories per 100 g.
How much protein is in Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled contains 28 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.