Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
A 100 g serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 212 calories, with 25.3 g protein, 11.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 212 kcal |
| Protein | 25.3 g |
| Fat | 11.5 g |
| Carbs | 0 g |
Where the calories come from
Protein49%
Fat51%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled has 212 calories per 100 g.
How much protein is in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled contains 25.3 g of protein per 100 g.
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