Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
A 100 g serving of Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw has 166 calories, with 19.4 g protein, 9.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 166 kcal |
| Protein | 19.4 g |
| Fat | 9.2 g |
| Carbs | 0 g |
Where the calories come from
Protein48%
Fat52%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw has 166 calories per 100 g.
How much protein is in Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw contains 19.4 g of protein per 100 g.
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