VitaForge
Food database

WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED

Rocky Mountain Foods, Inc.

A 100 g serving of WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED (Rocky Mountain Foods, Inc.) has 433 calories, with 16.7 g protein, 16.7 g fat and 50 g carbs.

Nutrition facts — per 100 g

Calories433 kcal
Protein16.7 g
Fat16.7 g
Carbs50 g

Where the calories come from

Protein16%
Fat36%
Carbs48%

Frequently asked

How many calories are in WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED (Rocky Mountain Foods, Inc.)?

WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED (Rocky Mountain Foods, Inc.) has 433 calories per 100 g.

How much protein is in WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED (Rocky Mountain Foods, Inc.)?

WHOLE FOODS MARKET, IN-SHELL PUMPKIN SEEDS, ROASTED & SALTED, ROASTED & SALTED (Rocky Mountain Foods, Inc.) contains 16.7 g of protein per 100 g.

More from Rocky Mountain Foods, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.