Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
A 100 g serving of Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw has 142 calories, with 20.9 g protein, 5.8 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 142 kcal |
| Protein | 20.9 g |
| Fat | 5.8 g |
| Carbs | 0 g |
Where the calories come from
Protein62%
Fat38%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw has 142 calories per 100 g.
How much protein is in Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw contains 20.9 g of protein per 100 g.
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